The challenge of weight loss is often framed around diet and exercise. While both are important, many people still struggle to achieve the results they want despite their best efforts. What is often overlooked is the role of sleep in controlling body weight and overall health. Poor-quality sleep can disrupt metabolism, increase cravings, and slow d… Read More

For many people, losing weight is a constant cycle of trial and error. New diets, strict workout routines, and countless supplements promise results, but few provide lasting change. One of the most overlooked elements in weight management is sleep. Without restorative rest, the body struggles to regulate hormones, cravings increase, and metabolism … Read More

Weight loss remains one of the most common health goals, but for many, it feels like a constant uphill battle. Dieting and exercise alone often deliver short-term success without lasting change. The missing factor is often overlooked: sleep. Without restorative rest, the body cannot regulate hormones, manage appetite, or burn fat efficiently. Sleep… Read More

A healthy smile is more than just an aesthetic asset; it is a reflection of overall health and confidence. At Dr. Mohindru’s Medical & Dental Care, we have built our reputation as one of the leading dental clinics in Amritsar by combining modern technology, professional expertise, and a compassionate approach to care. Our goal is to ensure that e… Read More

The Indian healthcare system is vast, offering a wide range of medical services across thousands of hospitals and clinics. However, patients often find it difficult to navigate this system, especially when trying to identify the right doctors or hospitals for their needs. This is where MediFyr, a unit of NAHSV HEALTHLINKO PRIVATE LIMITED, steps in.… Read More